John Prendergast – Therapist, Trainer, Coach.

John Prendergast is an internationally recognised award-winning Therapist and Coach who lived decades with severe anxiety and depression before he found the help he needed to overcome those challenges and to build a happier and more successful life.

Now followed in over 100 countries and speaking internationally, John helps people from all walks of life from Army Officers, Business People, and Elite Sportspeople to Homemakers, Entrepreneurs, and Students.

Wanting to help others find the same sort of transformation in life, he took advantage of every opportunity to train with world leading therapists & trainers including Dr Richard Bandler – co-founder of NLP, Paul McKenna, Dr Michael Paterson OBE – EMDR institute Psycho-Trauma trainer, Brendon Burchard, and others, in EMDR, Hypnopsychotherapy, NLP and more.

Combining qualifications and experience in evidence based therapy and complementary therapies with his coaching skills, he is now an accomplished therapist and coach with well over 4,500 hours of face-to-face experience helping real people create better lives, as well as three and a half decades personal experience of anxiety and depression to draw upon. This gives him unique insights into the mind, human suffering, and how to break through and build success.

With this is a deep interest in Neuroscience and how the brain works, which constantly inspires him to develop systems that the layperson can use to take control in life and deliver better results for themselves.

His desire to help comes from his personal experience of too many nights awake, mind racing, panic attacks, low motivation, and avoiding too much of life while still suffering anxiety. Combined with the tremendous satisfaction that comes with clients enjoying life in a way that they used not be able to, this drives John to help as many people as possible through his work, both one to one and in workshops.

John is always happy to talk to people about what can change and how life can be made better. Feel free get in contact.

His qualifications include: He has trained in:

Licensed Trainer of Neuro-linguistic Programming Strategic Negotiation

EMDR Psycho-Trauma Therapist Public Relations

Hypnopsychotherapist Marketing Psychology

Counselling Hypnotherapist Systems Development

John has also delivered Training and Talks for:

Personal experiences have driven John to develop systems to make it easy for therapists and coaches to reach the people they are right to help, so that they won't spend decades stuck in a bad place like he did.

By trying lots of options and refining those that work best, John went from nearly empty to booked-out and with a waiting list. He designs and delivers Seminars in conjunction with many institutes and Associations as well as independently and has crafted in-depth online courses. He also regularly gives talks to Therapy centres and groups.

He has now trained and coached hundreds of therapists in many countries, and his proven systems are ensuring many more people find the help they need. In an age of Recession he built a successful business in the Wellness sector and focusses much of his energy passing on all the knowledge he has gained.

The tool that makes the biggest difference, life long, is your mind. John specialises in overcoming the blocks that hold people back in business, elite sports, & arenas of performance – speaking, music, and group sales.

Blocks, come in three main areas:
- Procrastination when a bad feeling holds us back.
- Uncertainty when we lack information or knowledge
- A sense of not enough time & overwhelm. When we are working flat out but don't achieve much, can be so frustrating, but can change for the better.

John has lived most of these himself before overcoming them and finding success to be a much easier thing. Now with thousands of hours experience in helping people with successful involvement in many businesses John helps people like you to find how you can achieve your goals and dreams.

With over 2500 hours of clinical experience, and qualifications in both complementary and evidence-based therapies, John has helped hundreds of people from all walks of life to create the lives they want. He is a licensed Trainer of NLP, an EMDR Institute trained Psycho-Trauma therapist and a qualified Hypno-psychotherapist.

His clinical work specialises in Anxiety and it's aspects; such as stress, overwhelm, racing thoughts, poor sleep, panic, self doubt, and related issues. He also is highly trained to reduce Trauma and depression.

His personal experience of depression and anxiety, including too many nights waking in panic and fear and failing to get back to sleep, too many times when public or social situations resulted in a churning gut, gave John both the insight and motivation to help others who experience similar.

Most of us hold back in life. We let our dreams slip by us, or simply wait and hope for them to accidentally happen. Is it time to reboot your dreams? What have you put to one side along the way and what could be better in life? These are the things that deserve more time & effort.

One of John's goals is to bring help to bring help to as many people as possible. A way to do that is to create advice, how-to's, and programs to help people make their own lives better. This is what 'Reboot Your Dreams' was created to do. Very often we are simply too strong for too long in that we accept a problem and because we can struggle on with it we largely accept and ignore the issue.

The core philosophy of John's approach to personal development is that while it's great to deal better with a problem, it's way better to deal better without the problem! And this should be what we aim for first in life.